BUILD UP YOUR MENTAL HEALTH
We always try to encourage our teens to work to be happy, healthy, and holy – and mental health is just as important as physical health! Please take some time to check out these resources about mental health and be aware of any warning signs you see in your family, friends, classmates, and those around you.
National Suicide Prevention Lifeline: suicidepreventionlifeline.org/
Mental Health: www.mentalhealth.gov/
Teens & Stress: familydoctor.org/teens-and-stress-who-has-time-for-it/?adfree=true